Postnatal Doula Services

Ad-hoc Hourly Rate = £30p/h (minimum 2 hour visit)

18 hour bundle = £500 (saving £40)

Postnatal support can include whatever your family needs, but here are a few examples:

  • Rest & Recovery - another pair of hands to soothe baby, giving you time to sleep, rest, take a shower or eat a meal

  • Meal preparation - organising nourishing meals and snacks

  • Feeding support - breast or bottle

  • Household support - helping to keep the house running smoothly e.g. laundry, dishes, school pick ups & occupying older children, freeing up your time to focus on bonding with baby

  • Mindfulness - using guided relaxations and other mindfulness techniques to calm you

  • Resources and signposting - supporting you to feel confident in your transition to parenthood, answering your questions, referring you to other trusted professionals and pointing you in the right direction for extra support if needed

 

£200 per night

I can provide support to you during the nighttime hours, typically from around 9 or 10 PM to 6 or 7 AM. Night support can provide numerous benefits for new parents, particularly during the challenging early weeks and months of a newborn’s life, including better sleep and reduced stress/anxiety. This support usually includes attending to your baby from the late evening, throughout the night and until you wake. I can wake you/bring baby to your bedside for night feeds, then burp, change and soothe baby back to sleep so you can get the most rest possible, knowing baby is being cared for.